Good Morning! The bathroom is a busy place
before the first row of the day.

It's important to stretch before each practice —
especially the first practice of the day.

Holly Metcalf reads the line ups for each boat
in the morning. You will spend the morning
with this crew, coxswain and coach.

At the waterfront, it's time to get the oars down
and the boats in the water.

Shove off!

Experienced coaches and coxswains help you
to realize your potential, whether you're a
beginner or an advanced rower.

You can row sweep,

or you can scull.

When the first morning row is over, it's time
for breakfast at the dining hall.

In the afternoons, when you've had a full day
of rowing, you have the option to row again, relax,..

...or attend one of the clinics offered on weight
training and erging in the gym.

At camp, you will meet a lot of other masters
women and you will have the chance to discuss
masters women's rowing. You may be interviewed
by one of the reporters from local and national
media who come to camp to learn more about
this unique experience.

There are evening activities scheduled for
each night after dinner.